Homo Sapiens Operator's Manual: Take the Highway to Health (Book 3) - Instructor's Manual
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Normally, we don’t wait until our car falls apart before we service it. We tune the engine, change the oil, and replace worn tires. Actually, we devote more time, energy, and money to maintaining our automobiles than we do to caring for our personal health.
As a Homo Sapiens operator, Take the Highway to Health will help prepare yourself to learn defensive techniques that will help end stress and worry. Discover the power of visualization, how to perform your own self-esteem tune-up, and how tobacco, alcohol, drugs, and anger can cause serious breakdowns. Understanding the chemical warfare your body battles every day will help you live a healthier and longer life. Take the Highway to Health is book 3 of a 5-book series.
The Homo Sapiens Operator’s Manual series teaches youth, and especially at risk youth, how our bodies work and what it takes to keep them in top shape.The 190-page Take the Highway to Health Instructor’s Manual contains health lesson plans and activities, 142 pages of learner’s worksheets, 8 quizzes, and answer keys.