Drop it at the Door: Anger and Stress Management ON-SITE Staff Training

An Uncommon Program for Uncommon Times

ARISE Certified Drop It at The Door: Anger and Stress Management Staff Training provides participants with the tools needed to handle the anger, stress at work, worry, anxiety and guilt awaiting us as we open the doors to work and home. 

“This educational experience has the ability to actually transform lives. I know because I watched it happening.”

This course is developed from 35 years of ARISE’s active evidence based hands-on training. ARISE provides practical, easy to use tools that comfortably regulate and reduce stress at work, anger and the impulse to react and lash out when obstacles appear.

ARISE Drop It at The Door; Anger and Stress Management Staff Training participants not only hear what is being said, those fortunate enough to participate have their memories stimulated by rich visuals that make a positive and lasting impression. Stumped?? Trainees are never left on their own to figure “it” out. ARISE senior trainers boost self-confidence and are available to guide and reply to questions.

ARISE Drop It at The Door is an Anger Management, Worry Management, Guilt Management, Stress Management and Life Skills Management course rolled into a two day or five-day Life Skills training that will transform your bad days (and nights) into good ones.

Cure yourself of carrying work problems home then bringing family worries and stressors back to work. This causes 24 hours of stress at work.

Learn the key principles of avoiding negative behavior. You will acquire powerful new tools perfect for ridding yourself of worry, frustration, anger and the repressed emotional responses caused by dealing with people who annoy and unnerve you at work and at home.

Once and for all get the tools you must have to manage and eliminate negatives like Guilt, Worry, Anger and Stress from your Life. YES, you can learn to turn negatives into positives and dramatically improve your good fortune. Make better decisions you previously thought were out of your control. Gain the information and ability you must have to realistically transform your life at work and at home.

Now - Ask yourself this question and:

If you answer yes to any of the following questions, then ARISE Drop it at the Door: Stress and Anger Management Training is what you need right now.

• Would you give anything if you could stop worrying?
• Do your non-stop days turn into non-sleep nights?
• Is your job stressing you out and having a negative impact on your family?
• Are you able to separate your work from home life without harming either one?
• Do you feel drained and distressed by constant feelings of guilt?
• Have anger problems turned destructive and led to relationship and job loss?
• Are you easily angered by insignificant actions by your children, partner, boss or co-workers?
• Do you procrastinate then guess or make bad decisions because you didn’t know where to find reasonable answers?
• Do you say if you didn’t have bad luck you would have no luck at all?
• Are you ready to end the feelings of being overwhelmed by work and family responsibilities?
• RESPECT - Are you interested in becoming the go-to person others look to when good, practical, everyday advice is needed?
• Would you like to improve the overall quality of your life?

Goals of Drop it at the Door: Anger and Stress Management Training

• Cure yourself of carrying work problems home then bringing family worries and stressors back to work. This causes 24 hours of stress at work.
• Learn the key principles of avoiding negative behavior. You will acquire powerful new tools perfect for ridding yourself of worry, frustration, anger and the repressed emotional responses caused by dealing with people who annoy and unnerve you at work and at home.
• Once and for all get the tools you must have to manage and eliminate negatives like Guilt, Worry, Anger and Stress from your Life. YES, you can learn to turn negatives into positives and dramatically improve your good fortune. Make better decisions you previously thought were out of your control.
• Gain the information and ability you must have to realistically transform your life at work and at home.

Topics covered in two days of Training

Day 1: Anger Management

• Managing Anger
• Happiness vs Anger
• Erasing Worries
• Making Better Choices
• Delete Rage at Work and Home
• Anger Solutions
• You are in Control
• Anger is not all Bad
• Be an Anger Management Pro

Day 2: Dropping Negativity at the Door

• Understanding Non-Verbal Communication
• Forgiving is Good for You
• Science of Creating Luck
• You are a Magnet-Good or Bad
• Emotions are Contagious
• High Impact Remote Control Tool
• Power of Your Smile
• Connect with Gratitude
• Tools for Dealing with Nasty People

Additional Topics covered If you take the five days of training

Day 3: Stress Busters

• End Procrastination
• Time out for Priorities
• Values- What Life is All About
• Stress Less with Meditation
• Breathe for Relaxation
• I break for Quiet Time
• The Magic of Turning Negatives into Positives

Day 4: Positive Communication

• Listen for Better Understanding
• Create a No-Gossip Zone
• Play the No Blame Game
• “I Statements” Communicate Positively
• The ARISE Formula for Communicating with Difficult People
• Learn from those that Annoy you
• Win-Win Negotiating Strategies

Day 5: Happiness at Work and at Home

• Stamp Out Pessimism
• Thinking and Acting with Hope and Optimism
• Make Your Work a Calling
• Goals…It is the Journey Not the Destination
• Kindness and Civility-an Unbeatable Combination
• How to be Your Own Best Friend.

We love speaking to people who share our passion!

Call us toll free with any questions Monday through Friday 9am to 5pm — 561-630-2021 or us at email.