Stress, Frustration and Anger Affects Your Body and Your Behavior

If you feel that learning to manage, stress, anger and frustration are life skills you could benefit from, register for Drop it at the Door, a one of a kind online training offered by ARISE Foundation explicitly for adults who find life difficult and overwhelming, not only at work, but at home too. Sign Up Now »

For well over 25 years, ARISE Foundation’s evidence based, interactive group Life Skills lessons have been used specifically with at-risk youth. Realizing that working with troubled teens is hugely stressful, ARISE has written a training program that focuses on dealing with the fallout staff face when interacting with troubled teens every single day. ARISE provides the tools necessary to handle the anger, stress, frustration and more encountered on the job and, when the day is over, at home too. Management and staff have witnessed the remarkable impact this training has had on personnel in changing work/home life for the better.

Here is how stress affects your body:


Muscle aches

Chest pains


Stomach upset

Sleep problems