ARISE Life Skill Lessons and Staff Training

A non-profit since 1986
Experience counts

Evidence-Based Life Skills Lessons and Professional Staff Training
Call Us: 1-888-680-6100
Skype ID: ariselife-skills

Nutrition and Exercise – Basic Health Book 2

A teen health book that teaches at risk teens healthy nutritional habits and the importance of exercise for health.

Click to zoom in


How do we motivate students, and particularly at risk youth, to develop healthy nutritional habits without promising each one of them a new Corvette? We did it without resorting to bribery. It’s all here in the Nutrition and Exercise book—eating disorders, food facts, the food pyramid, and much more!

Your Nutrition and Exercise students will really eat it up, because they learn by working in groups, not by themselves. Watch the energy build as they realize how exercise and proper nourishment supercharge their minds, memories, and social lives.

The 142-page Nutrition and Exercise  Instructor’s Manual, part of the Teen Health Curricula, includes teaching guidelines for all Nutrition and Exercise health lesson plans and activities, 60 pages of learner’s worksheets, 3 inspirational biographies, 4 Nutrition and Exercise short stories, and 4 motivational posters.

Motivational Posters
Every poster is a mini-life lesson. See them once remember them forever. Perfect for stimulating group and classroom activities.
Positivity Cards
Irresistible, emotionally rich images. Engages those who hate to read. Re-boot lives that have turned off learning anything worthwhile.


Hardcopy Instructor Manual: 
Price: $39.95
E-Book: (downloadable)
Price: $29.95
Hardcopy Learner Workbook:
Price: $18.95
E-Book (downloadable):
Price: $14.95
View sample »
Return to series

By purchasing the downloadable version of this workbook the buyer agrees to make and use only ONE (1) copy of this copyrighted e-book.

Considering purchasing workbooks alone? Obviously workbooks are less expensive than ARISE instructor manuals. The instructor manual guides the person leading the life skills groups and includes all the workbook pages. Workbooks do not have activity instructions. They are designed specifically for use by learners in conjunction with the ARISE Group facilitator’s manual. Generally speaking the workbook is not useable by itself.


Share this page — Share on FacebookPin on PinterestTweet about this on TwitterShare on Google+Share on StumbleUponShare on LinkedInShare on TumblrShare on Reddit