ARISE Positivity Stones

ARISE Presents you with a lasting gift of five semi-precious gemstones that will possibly change the way you look at life. Three stones are for the express purpose of eliminating worry, anger and stress from your life. The other two stones are a gratitude and smile stone. You decide which stone will serve you best for each function. Every ARISE positivity stone has been hand selected for color, shape and size.

Shape and size of stone will vary as nature has ensured that NO two stones are exactly alike.

Directions For Using Your Worry, Anger and Stress Stones

Choose a stone and hold it in each hand for a moment to determine which hand is best. Sometimes one hand will resonate more than the other. While holding the stone, focus on worries that are particularly bothersome to you. Picture yourself transferring the worries directly into the stone, removing them entirely from your mind. Now that your worries have been securely placed in the stone and you are satisfied they have been drained from your mind, walk to a sink and, with the water running, wash your worry stone with soap and see your worries being flushed down the drain, This exercise is particularly effective when you are unable to sleep. Follow the same directions for ridding yourself of the anger and stress in your life.

When it isn’t convenient to wash your stones, empty your body of worry, stress and anger by collecting stressors in the chosen stone as they come up. Channel your worries, stress or rage directly into the specific stone and preform the washing functions when it’s convenient. This way the irritant is our of your mind and life can go on comfortably, without confrontations, explosions, guilt and apologies.

Your Gratitude Stone

Every day has 1,440 minutes in it. Your goal is to make each one count, This is best achieved by developing an attitude of gratitude – giving thanks for all the good things in your life. Your gratitude stone can become a wonderful storehouse for all things you are grateful for. Instead of focusing on what is missing, how life has cheated you, or what others have that would make you happy, concentrate on and picture in your mind what you do have. Enjoy those wonderful positive energies flowing through you into your gratitude stone. Adopting an attitude of gratitude and regularly counting your blessings – giving thanks every possible minute – will change your life. This remarkable feeling is something money cannot buy. Practice giving thanks throughout your day, before going to sleep and on awakening. Another wonderful exercise that can brighten your attitude is to create a written list of the little things in your life that you are grateful for, like fresh water flowing from you faucets, soap to wash with, a sunny day, food to eat. You get the idea. As your list grows, include some of the things you take for granted, like the ability to visit the supermarket with it’s aisles packed with food or the fact that you can get in your car or board an airplane and travel almost anywhere you want in the world. Le your gratitude stone be a reminder of how fortunate you truly are.

Your Smile (Happiness) Stone

“A smile is the light in the window of your face that tells people you’re at home.”

- Author Unknown

Try this experiment for one day: Smile at everyone you come in contact with, even those just passing you in the hall or on the street, particularly those you have never met. What will happen is those you smile at will usually return your smile (unless they are too shocked to see someone smiling at them for no good reason). Something bothering you? SMILE. Worries getting you down? SMILE. Someone cut you off in traffic? SMILE. Scientifically speaking, the mind can handle only ONE thought at a time, so it’s easy to drive out negativity with a big smile.

Use your smile stone as a reminder that you need to smile more. Try walking into a room with a big smile on your face and watch the smiling reception you get. How come? It’s the mirror neurons we all have, sort of “monkey see, monkey do.” We’re hard wired to copy each others mannerisms. If you want to see people smile at you, it’s your responsibility to start the process by smiling first.

Believe it or not, your smile connects to your entire body. It affects your health, appearance, and quality of life.

“Smile at each other, smile at your wife, smile at your husband, smile at your children
- it doesn’t matter who it is – and that will help you to create greater love for each other.”

- Mother Teresa